1200 2nd Ave SE
Cedar Rapids, IA 52403
Want to drop into your splits with a hoop in your hand? Looking to improve your hamstring flexibility for acro yoga or aerial work? Everyone can get flexy with time and a regular practice!!
This meeting/jam is sponsored by the Eastern Iowa Circus Collective. Meet at Studio Reserved at 1:00 p.m. Please use the front door and avoid parking in the spots immediately behind the church. Cost of attendance is $10/$15 if you come with a friend. Please bring cash or plan to use PayPal.
At 3:00, Yoga teacher and aerial silks enthusiast Alexandra Ozaki is leading an hour long workshop teaching skills you can take home with you. She’ll focus on hamstring and lower back stretching. She’ll also lead a short warm up at 1:00 to start the jam.
We’ll have mats set up for acro yoga, and the aerial rig with silks/lyra, and the xstage for pole will also be set up. PM Lindsey Moonshine with questions. The meeting is kid friendly if accompanied by a parent. Otherwise, 16+ please. All jams are come and go as you please with optional structured workshops.